We have an breville actifry, which is aweosome. We cut the potatoes up and left them to soak in a bowl of water until we're ready (we usually aim for an hours soak). Then we put them in the actifry with a few squirts of fry light for 30 minutes and then (and this is the ingenious part) we add seasoning and then cook for 15 more minutes. They come out beautifully.
For the steak, we heat the pan, and spray the steak with fry light and some black pepper, then we just fry it for one minute on each side. Once done we add a tiny splash of water to the pan to lift the meat juices and two tablespoons of creme fraiche the either some garlic, or some black pepper, whatever you're in the mood for. At 0.5 syns for a tablespoon of low fat creme fraiche you can't go wrong!
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